Be Your Best Self
Katie. Twenty. Australia.
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Can we stop acting like eating healthy is only for people who wanna lose weight?
I’m sick of going for the healthy option and people saying “get something good! You’re already skinny” or when suggesting a healthy recipe to others and they say “I’m not looking to lose weight”
EATING HEALTHY IS NOT JUST ABOUT WEIGHT LOSS.
Eating healthy is literally so your body can be healthy. So you can feel better. So you can perform better. So you can take care of and nourish your body properly. I’m not eating spinach because I wanna lose weight I’m eating spinach because I want to live longer and feel better.
@jaimielynnfitness: #transformationtuesday
For me getting another year older I tend to do a lot of self reflection. Ya who wants to get old. No one! And I don’t know about y'all but being a woman and passing the big 3-0 and on to 31 is kinda a big deal. But honestly I feel way better so far in my 30’s than I did my 20’s… Physically and mentally. I think we all have to go through hard times to appreciate the good and learn those hard life lessons. Buts it’s about the journey and spending it with people who love you. I am excited for the future and the possibilities it will bring. I’m ready for whatever!
@prosupps_llc #prosupps #fitness #abs #fitnessgurls #igers #instagood #instadaily #photooftheday #love #birthday #friends #motivation